If you feel like your demons are winning. They aren’t.
If it feels like your magic is gone. It’s not.
If it feels like you are in the dark, that is where you need to begin.
Being human is messy.
And being human and healing is hot and messy.
It can feel like some days you are driving, and others you are being dragged behind while something you thought you had killed off years ago, takes the wheel.
And the emotions. Not to mention the hormones. (Men too, I know you have them)
Here it is. Listen up.
Demons need to be invited out into the light to be understood.
Emotions last 90 seconds
You body has stored trauma within its cells
Your shadow can become you ally in healing
Healing isn’t something that someone else does to you
You nervous system is the key
Chinese medicine is light years ahead in understanding mental/physical somatics
Perfection isn’t the goal (neither is balance)
How you talk to yourself matters more than you think
No-one knows better than you do, (but your mind lies)
Fear will absolutely stop you in your tracks from your most beautiful life dreams
Which one hits home the hardest?
That’s where we begin.