You don’t need to be fixed.

You need to come back to yourself.

For years, I searched outside myself for answers—looking for someone or something to tell me what was right, what was real, what love was supposed to feel like. I tried to fit into relationships that didn’t truly see me. I ignored my own body’s signals. I lost trust in myself.

But the truth is, your body knows. Your heart knows.

What I do isn’t about teaching you who to be.

It’s about guiding you back to what’s always been there: your deepest knowing, your fullest presence, your ability to feel—to trust—to say yes to what’s right and no to what’s not.

I’m a trauma-informed coach specializing in body awareness, intimacy, and self-trust.

I help women who have spent years overthinking, self-abandoning, or feeling disconnected from love and desire. Whether you’re healing from relationships that asked you to shrink, longing to feel deeply in your body again, or ready to stop settling and start choosing what’s truly for you, this work is where it begins.

I guide through body-based awareness and somatic practices, not just words. Because deep healing doesn’t happen in the mind alone. It happens in the body. It happens when you stop forcing and start feeling.

This work is raw.

It’s deep.

It’s for the woman who is done waiting to feel alive again.

I invite you to step in. To listen. To trust.

Let’s begin..