Heart and Mind
When your heart and mind work together, it is pure magic.
When your mind and heart work together, it’s pure magic.
You can create fluidly. You make decisions easily. Your work in the world flows.
When the two are not aligned, we get blocked, and scared, and fall back into old patterns and stories.
We question our intuition, question our decisions, and disconnect from our creative source.
When we do this, its hard to picture our life vision. Our dreams get put on a shelf. Our true calling gets muffled.
Our heart needs gentleness. It needs care and attention, loving embrace of the inner child and reframing of self-judgement into curiosity.
When your heart is cared for; seen, honored, and given space to heal and to enjoy emotion, then it can speak its voice of creativity and passion.
Your mind’s job is to hear the clear calling from the heart. (This is not always what happens)
When we allow our heart to take lead, our layers of subconscious processing can also lead.
We learn to move from a place of deep knowing and connection.
This allows our nervous system to reset, our body to relax, hormones to rebalance, mind to come into clarity and our basic rest and digest to come back online.
Introducing Heart and Mind
Lead with intuition.
By learning how to heal old patterns, beliefs, blocks and limits, we learn a new way of being with ourselves. We begin to reframe old stories, to heal the gentle child self, and to nurture our gentle heart spirit.
Within each of us is a tender and peaceful place. But often, this gentle heart has been told that it is not safe to survive, that it’s better to run, push, struggle and stress, and that it’s not safe to create and express ourselves.
The energy of the group adds to this, as we vibrate with one another, exploring and healing together, making connections that cross over in to your business, your relationships.
Your mind can either be on board, or reroute the hearts mission.
Learning to heal the tender heart means that play, passion and creativity can return.
Learning to discern the mind means that boundaries are in place and your thoughts are aligned.
The Heart and Mind 12 week cohort
Weekly zoom cohort is a container for creation, healing and connection
Weekly email audio download guides you with journaling prompts, guided meditations and healing tools
Ongoing Telegram chat group to ask questions, get support and connect and share your creative journey
Creative project. For your business or for your life. You decide. Receive coaching, tools to succeed and ongoing support during our 12 weeks together
Each week, we gather and create, heal and grow, together. I seek to create an environment where anything can be shared, where creativity can be released and where healing can occur.
What’s inside Heart and Mind
Weekly Zoom creative healing group sessions
Unlocking your own creative vision
Releasing fears around business, growth and visibility
Writing to rewire thoughts with mindset journaling
Learning to tap into your subconscious states
Creative Project.
During our time together, you get to focus on a creative project related to a passion. You will receive support and guidance during our program time together. Some ideas:
Begin a podcast
Start a book of poetry
Create an e-book
Create a drawing or painting series
Create a product
To support your creativity and healing, each week you will receive a lesson email and audio
Writing in flow state
Guided meditation for connecting with your inner child
Journaling free write prompts
Connecting visually. How to retrain your brain to see what your heart does
Program Investment $1400 or 3 payment plans of $475
We begin the week of August 8th. Exact day/time of call scheduled post registration.
All calls are in EST during weekdays.
When the heart and mind work together, the result is pure magic
Heart Healing + Mind Healing = Creative life flow
Corrina Snow
I began a creative life at 22, creating music that broke all the rules. For over twenty years, I have been remembering who I am, and encouraging her to grow. I am a practitioner of natural health, bodywork, holistic nutrition and women’s natural healthcare. I am a writer, musician, poet, mother, partner and an adventurer.
I encourage creation, wildness and free emotion in all that I do. This is the wild garden within us all, and it is where we find great pleasure and peace.
I live in Vermont on a wild 5 acres with two wild boys, a wild husband, a very sweet border collie and chickens.
Heart and Mind
Begins the week of August 8th.
Weekly Zoom Creative Sessions + Coaching
Heart based cohort. This is a healing space for you to release blocks and limits, to explore where your business could go, and to build courage and confidence in your creative spirit
Creative project creation
Our private Telegram group
What will you create? Our group will serve as your hive mind to support you in any creative business, side hustle, or vision project. Podcast, art for marketing, photographs, poetry or even dance will take life during our 3 months together.
Healing work
Weekly Guided Journaling
Learn how to move through and begin healing blocks, limiting beliefs and old patterns. To receive this work, you will learn to embody what you have been writing about by tapping into flow state. I incorporate energy healing into our group sessions, and provide you with weekly guided email and support in our Telegram group.
Heart and Mind: A 3 month Journey
Expect Change
Do not be surprised if things begin to shift
That means you’re doing it right. In the beginning, change resonates in our body as fear, but this does not have to stop you.
Prepare your environment
Your schedule. Your people. Your space.
I cannot stress how important this is. What needs to go? Release, and what wants to can flow in.
Learn to commit
Decide.
Commit to being in integrity with yourself. Show up for what you believe in. Show up for your ideas, your vision, and your deep values. This is how to grow self-ownership and create a beautiful life.
Investment is $1400 or 3 payments of $475
Registration is Currently Closed
Upon registering, you will receive a welcome email.
*Note. This program is open to all genders
The spiral begins in our heart. If our heart is allowed to resonate, the circular movement continues outward to heal and grow and learn.
What People Are Saying
“Corrina is intuitive, sharp, and doesn't pull any punches. She has helped me navigate through a lot of growth and change in my business and my personal life and is always asking just the right questions to help guide me to learn more about myself and follow my gut. I highly recommend working with her at any stage of growth if you are looking to know yourself better, getting down to the core of your being, and understand how to find your path and follow it without shame. Lean into the fear!”
— Martha
“The journey through this program empowered me to know that "I can do this! I can make my dream a reality, and I can make it happen, on my schedule, and that it will happen.
Well, It is NOW happening! I am in the middle of starting a new business owned entirely by ME! Patiently building my business to get to this next step on my own with a plan in my mind has been an integral step for me. Realizing that I had the experience necessary to do it was the kick-in-the-butt confidence building I needed. Thank you Corrina!”
— Margo
You have inspired me to trust myself, to embrace my knowing and my worth, and to keep moving forward on my path toward what sets my soul on fire.
—Nicole
“One of the things I love most about Corrina’s energy and way of teaching is that she is irreverent, bold (while also being gentle), direct, and helps you imagine that this doesn’t all have to be hard, long, laborious work.”
— Sara
Present, solid, strong and soft.
I highly recommend Corrina as your guide, your facilitator, your teacher, mindset and energy worker.