The First 90 Days: No BS Dating
You've felt it before.
That knot in your stomach when they don't text back for hours. The tightness in your chest when they're saying all the right things, but something feels off. The heaviness that settles over you after another date with someone who can't quite meet you where you are.
Your body has been trying to tell you the truth all along.
But you've been taught to override these signals. To dismiss them as "just anxiety" or "being too sensitive." To rationalize away the physical sensations that are trying to protect you from another situationship, another almost-relationship, another connection that leaves you depleted rather than nourished.
You're exhausted from the cycle of hope and disappointment. From giving chances to people who never intended to meet you with the same care you offer. From ignoring what your body knew from the beginning—that something wasn't right.
This is where it changes.
Welcome to The First 90 Days—a 12-week body awareness journey back to your body's wisdom in dating and relationships.
This isn't about tricks to decode their texts or strategies to make someone choose you. This is about coming home to the wisdom that lives in your body—wisdom that can tell you within weeks, not months or years, whether someone is truly aligned with what you deserve.
What Makes This Approach Different
Most dating advice focuses on what to say, how to act, or what to look for in someone else's behavior. But the real transformation happens when you learn to:
Listen to your body's signals instead of overriding them
Recognize the difference between genuine excitement and trauma responses masquerading as attraction
Feel the distinct difference between connections that nourish you and those that deplete you
Trust yourself completely when something feels off, without talking yourself out of what you know
When you reclaim the wisdom that lives in your body, dating becomes simple: you can feel the truth of a connection long before your mind can rationalize it away.
Over 12 Transformative Weeks, You'll Receive:
Weekly Deep-Dive Lessons delivered straight to your inbox—each one exploring a crucial aspect of embodied dating awareness, from decoding your body's signals to recognizing the somatic difference between trauma bonds and genuine connection.
Guided Body Awareness Practices designed specifically for dating scenarios—including The Body Scan Baseline, The Release Ritual, and The Reality Anchor—practices that help you come back to center when emotions or old patterns threaten to take over.
Integration Exercises that help you apply your learning in real-world dating situations, creating new neural pathways and response patterns.
Powerful Reflection Prompts that deepen your awareness of how relationship patterns live in your physical body and how to transform them.
Direct Email Support to guide you through whatever arises in your dating journey. When old patterns get triggered or you're unsure how to interpret what your body is telling you, I'll be there with guidance rooted in somatic wisdom.
By the End of Our Journey Together, You Will:
Feel the difference between anxiety and genuine excitement in your body
Recognize within days, not months, when someone isn't capable of meeting you with consistency
Trust the wisdom in your chest tightness, stomach knots, and shoulder tension
Understand why you're drawn to certain patterns that don't serve you
Identify your non-negotiables from an embodied place, not just an intellectual one
Create and maintain boundaries that are felt in your body, not just understood in your mind
Walk away confidently from connections that your body knows aren't right for you
Create space for relationships that feel nourishing and aligned from the very beginning
This Journey Is For You If:
You're tired of ignoring your gut feelings only to regret it months later
You've been working on yourself but still find yourself drawn to people who can't meet you where you are
You feel physically drained after dating interactions and don't understand why
You're ready to break the cycle of hope and disappointment
You want to date from a place of embodied wisdom rather than fear or fantasy
The Body Awareness Truth About Dating
The first 90 days of dating reveal everything—if you're paying attention to what your body knows.
That tightness in your chest when they cancel again? That's not anxiety—that's wisdom.
That heaviness after you see them? That's not overthinking—that's your body telling you something isn't aligned.
That feeling of having to hold your breath to maintain connection? That's not chemistry—that's your nervous system in protection mode.
When you learn to decode these signals—to distinguish between the somatic signature of a trauma bond versus genuine connection—dating transforms from a confusing guessing game to a clear path guided by your body's innate knowing.
I've guided hundreds of women through this journey back to their own embodied wisdom. Women who now date with such clarity that the games and inconsistency can't touch them anymore. Women who recognize within weeks—not months or years—whether someone is truly aligned with what they deserve.
Investment: $497
This isn't just another dating course. This is a trauma-informed, somatic approach to building connection that honors the wisdom that lives in your body.
You're not here to override your instincts one more time. You're here to reclaim the truth your body has been trying to tell you all along.
Are you ready to trust yourself completely in dating?
[Registration Below. You will receive your first week training within 24 hours of registering]
"Working with Corrina completely transformed how I approach dating. For the first time, I'm trusting the signals my body gives me instead of talking myself out of them. I walked away from a situationship that wasn't serving me after just three weeks instead of my usual six months of trying to make it work. " — Chelsea
“Do it! Just do it. I had no idea what I was doing was keeping me so stuck, and I now have so much more confidence” —Jess
Questions? Email me directly at corrina@corrinasnow.com
You've felt it before.
That knot in your stomach when they don't text back for hours. The tightness in your chest when they're saying all the right things, but something feels off. The heaviness that settles over you after another date with someone who can't quite meet you where you are.
Your body has been trying to tell you the truth all along.
But you've been taught to override these signals. To dismiss them as "just anxiety" or "being too sensitive." To rationalize away the physical sensations that are trying to protect you from another situationship, another almost-relationship, another connection that leaves you depleted rather than nourished.
You're exhausted from the cycle of hope and disappointment. From giving chances to people who never intended to meet you with the same care you offer. From ignoring what your body knew from the beginning—that something wasn't right.
This is where it changes.
Welcome to The First 90 Days—a 12-week body awareness journey back to your body's wisdom in dating and relationships.
This isn't about tricks to decode their texts or strategies to make someone choose you. This is about coming home to the wisdom that lives in your body—wisdom that can tell you within weeks, not months or years, whether someone is truly aligned with what you deserve.
What Makes This Approach Different
Most dating advice focuses on what to say, how to act, or what to look for in someone else's behavior. But the real transformation happens when you learn to:
Listen to your body's signals instead of overriding them
Recognize the difference between genuine excitement and trauma responses masquerading as attraction
Feel the distinct difference between connections that nourish you and those that deplete you
Trust yourself completely when something feels off, without talking yourself out of what you know
When you reclaim the wisdom that lives in your body, dating becomes simple: you can feel the truth of a connection long before your mind can rationalize it away.
Over 12 Transformative Weeks, You'll Receive:
Weekly Deep-Dive Lessons delivered straight to your inbox—each one exploring a crucial aspect of embodied dating awareness, from decoding your body's signals to recognizing the somatic difference between trauma bonds and genuine connection.
Guided Body Awareness Practices designed specifically for dating scenarios—including The Body Scan Baseline, The Release Ritual, and The Reality Anchor—practices that help you come back to center when emotions or old patterns threaten to take over.
Integration Exercises that help you apply your learning in real-world dating situations, creating new neural pathways and response patterns.
Powerful Reflection Prompts that deepen your awareness of how relationship patterns live in your physical body and how to transform them.
Direct Email Support to guide you through whatever arises in your dating journey. When old patterns get triggered or you're unsure how to interpret what your body is telling you, I'll be there with guidance rooted in somatic wisdom.
By the End of Our Journey Together, You Will:
Feel the difference between anxiety and genuine excitement in your body
Recognize within days, not months, when someone isn't capable of meeting you with consistency
Trust the wisdom in your chest tightness, stomach knots, and shoulder tension
Understand why you're drawn to certain patterns that don't serve you
Identify your non-negotiables from an embodied place, not just an intellectual one
Create and maintain boundaries that are felt in your body, not just understood in your mind
Walk away confidently from connections that your body knows aren't right for you
Create space for relationships that feel nourishing and aligned from the very beginning
This Journey Is For You If:
You're tired of ignoring your gut feelings only to regret it months later
You've been working on yourself but still find yourself drawn to people who can't meet you where you are
You feel physically drained after dating interactions and don't understand why
You're ready to break the cycle of hope and disappointment
You want to date from a place of embodied wisdom rather than fear or fantasy
The Body Awareness Truth About Dating
The first 90 days of dating reveal everything—if you're paying attention to what your body knows.
That tightness in your chest when they cancel again? That's not anxiety—that's wisdom.
That heaviness after you see them? That's not overthinking—that's your body telling you something isn't aligned.
That feeling of having to hold your breath to maintain connection? That's not chemistry—that's your nervous system in protection mode.
When you learn to decode these signals—to distinguish between the somatic signature of a trauma bond versus genuine connection—dating transforms from a confusing guessing game to a clear path guided by your body's innate knowing.
I've guided hundreds of women through this journey back to their own embodied wisdom. Women who now date with such clarity that the games and inconsistency can't touch them anymore. Women who recognize within weeks—not months or years—whether someone is truly aligned with what they deserve.
Investment: $497
This isn't just another dating course. This is a trauma-informed, somatic approach to building connection that honors the wisdom that lives in your body.
You're not here to override your instincts one more time. You're here to reclaim the truth your body has been trying to tell you all along.
Are you ready to trust yourself completely in dating?
[Registration Below. You will receive your first week training within 24 hours of registering]
"Working with Corrina completely transformed how I approach dating. For the first time, I'm trusting the signals my body gives me instead of talking myself out of them. I walked away from a situationship that wasn't serving me after just three weeks instead of my usual six months of trying to make it work. " — Chelsea
“Do it! Just do it. I had no idea what I was doing was keeping me so stuck, and I now have so much more confidence” —Jess
Questions? Email me directly at corrina@corrinasnow.com
You've felt it before.
That knot in your stomach when they don't text back for hours. The tightness in your chest when they're saying all the right things, but something feels off. The heaviness that settles over you after another date with someone who can't quite meet you where you are.
Your body has been trying to tell you the truth all along.
But you've been taught to override these signals. To dismiss them as "just anxiety" or "being too sensitive." To rationalize away the physical sensations that are trying to protect you from another situationship, another almost-relationship, another connection that leaves you depleted rather than nourished.
You're exhausted from the cycle of hope and disappointment. From giving chances to people who never intended to meet you with the same care you offer. From ignoring what your body knew from the beginning—that something wasn't right.
This is where it changes.
Welcome to The First 90 Days—a 12-week body awareness journey back to your body's wisdom in dating and relationships.
This isn't about tricks to decode their texts or strategies to make someone choose you. This is about coming home to the wisdom that lives in your body—wisdom that can tell you within weeks, not months or years, whether someone is truly aligned with what you deserve.
What Makes This Approach Different
Most dating advice focuses on what to say, how to act, or what to look for in someone else's behavior. But the real transformation happens when you learn to:
Listen to your body's signals instead of overriding them
Recognize the difference between genuine excitement and trauma responses masquerading as attraction
Feel the distinct difference between connections that nourish you and those that deplete you
Trust yourself completely when something feels off, without talking yourself out of what you know
When you reclaim the wisdom that lives in your body, dating becomes simple: you can feel the truth of a connection long before your mind can rationalize it away.
Over 12 Transformative Weeks, You'll Receive:
Weekly Deep-Dive Lessons delivered straight to your inbox—each one exploring a crucial aspect of embodied dating awareness, from decoding your body's signals to recognizing the somatic difference between trauma bonds and genuine connection.
Guided Body Awareness Practices designed specifically for dating scenarios—including The Body Scan Baseline, The Release Ritual, and The Reality Anchor—practices that help you come back to center when emotions or old patterns threaten to take over.
Integration Exercises that help you apply your learning in real-world dating situations, creating new neural pathways and response patterns.
Powerful Reflection Prompts that deepen your awareness of how relationship patterns live in your physical body and how to transform them.
Direct Email Support to guide you through whatever arises in your dating journey. When old patterns get triggered or you're unsure how to interpret what your body is telling you, I'll be there with guidance rooted in somatic wisdom.
By the End of Our Journey Together, You Will:
Feel the difference between anxiety and genuine excitement in your body
Recognize within days, not months, when someone isn't capable of meeting you with consistency
Trust the wisdom in your chest tightness, stomach knots, and shoulder tension
Understand why you're drawn to certain patterns that don't serve you
Identify your non-negotiables from an embodied place, not just an intellectual one
Create and maintain boundaries that are felt in your body, not just understood in your mind
Walk away confidently from connections that your body knows aren't right for you
Create space for relationships that feel nourishing and aligned from the very beginning
This Journey Is For You If:
You're tired of ignoring your gut feelings only to regret it months later
You've been working on yourself but still find yourself drawn to people who can't meet you where you are
You feel physically drained after dating interactions and don't understand why
You're ready to break the cycle of hope and disappointment
You want to date from a place of embodied wisdom rather than fear or fantasy
The Body Awareness Truth About Dating
The first 90 days of dating reveal everything—if you're paying attention to what your body knows.
That tightness in your chest when they cancel again? That's not anxiety—that's wisdom.
That heaviness after you see them? That's not overthinking—that's your body telling you something isn't aligned.
That feeling of having to hold your breath to maintain connection? That's not chemistry—that's your nervous system in protection mode.
When you learn to decode these signals—to distinguish between the somatic signature of a trauma bond versus genuine connection—dating transforms from a confusing guessing game to a clear path guided by your body's innate knowing.
I've guided hundreds of women through this journey back to their own embodied wisdom. Women who now date with such clarity that the games and inconsistency can't touch them anymore. Women who recognize within weeks—not months or years—whether someone is truly aligned with what they deserve.
Investment: $497
This isn't just another dating course. This is a trauma-informed, somatic approach to building connection that honors the wisdom that lives in your body.
You're not here to override your instincts one more time. You're here to reclaim the truth your body has been trying to tell you all along.
Are you ready to trust yourself completely in dating?
[Registration Below. You will receive your first week training within 24 hours of registering]
"Working with Corrina completely transformed how I approach dating. For the first time, I'm trusting the signals my body gives me instead of talking myself out of them. I walked away from a situationship that wasn't serving me after just three weeks instead of my usual six months of trying to make it work. " — Chelsea
“Do it! Just do it. I had no idea what I was doing was keeping me so stuck, and I now have so much more confidence” —Jess
Questions? Email me directly at corrina@corrinasnow.com