Trauma Informed Coaching - 60 min Session
Intimacy Reimagined. Coaching for you, your body and your relationships
Healing. Empowerment. Connection.
Trauma Informed Coaching is essential for sensitive topics like intimacy, relationships and your body.
Join me for a compassionate, specialized single session designed to support your journey of healing, understanding, and reconnecting with your intimate self—free from judgment, full of transformative potential.
Who This Is For
- Women seeking to heal from past intimate wounds
- Individuals working through relational trauma
- Those wanting to understand their intimacy patterns
- People ready to create a new relationship with their body and sexuality
What You'll Experience
- A deeply safe, trauma-informed container
- Individualized somatic coaching to release emotional blocks
- Practical strategies for nervous system regulation
- Compassionate exploration of your unique experience
My Approach
Trauma-Informed Means:
- Your safety is the priority
- You control the pace
- No pressure, only invitation
- Soothing, co-regulation, breaks, self-care are essential
- Respect for your autonomy
- Focusing on empowerment, not fixing
What you can Choose to Explore
- Healing heartbreak
- Healing pain of divorce or breakup
- Your relationship to your body
- Intimacy blocks and origins
- Consent and boundary work
- Reclaiming personal power
- Experiencing more sensation and pleasure
Your Investment
$185
One transformative hour. A lifetime of potential healing.
Note: I highly recommend a course of 3-6 months meeting 2x monthly. This way you can be held and witnessed in a container with me.
How We'll Work Together
1. Comprehensive pre-session intake
2. Gentle, guided exploration
3. Personalized healing strategies
4. Resource recommendations
5. Optional pathway for continued support
Not For You If:
- You're seeking quick fixes
- You're not ready for deep work
- You want to remain in past patterns
Perfect For You If:
- You're committed to healing
- You're ready to understand yourself deeply
- You believe in your capacity for transformation
Your story is sacred. Your healing is powerful.
Healing isn't linear. Please be gentle with yourself
Intimacy Reimagined. Coaching for you, your body and your relationships
Healing. Empowerment. Connection.
Trauma Informed Coaching is essential for sensitive topics like intimacy, relationships and your body.
Join me for a compassionate, specialized single session designed to support your journey of healing, understanding, and reconnecting with your intimate self—free from judgment, full of transformative potential.
Who This Is For
- Women seeking to heal from past intimate wounds
- Individuals working through relational trauma
- Those wanting to understand their intimacy patterns
- People ready to create a new relationship with their body and sexuality
What You'll Experience
- A deeply safe, trauma-informed container
- Individualized somatic coaching to release emotional blocks
- Practical strategies for nervous system regulation
- Compassionate exploration of your unique experience
My Approach
Trauma-Informed Means:
- Your safety is the priority
- You control the pace
- No pressure, only invitation
- Soothing, co-regulation, breaks, self-care are essential
- Respect for your autonomy
- Focusing on empowerment, not fixing
What you can Choose to Explore
- Healing heartbreak
- Healing pain of divorce or breakup
- Your relationship to your body
- Intimacy blocks and origins
- Consent and boundary work
- Reclaiming personal power
- Experiencing more sensation and pleasure
Your Investment
$185
One transformative hour. A lifetime of potential healing.
Note: I highly recommend a course of 3-6 months meeting 2x monthly. This way you can be held and witnessed in a container with me.
How We'll Work Together
1. Comprehensive pre-session intake
2. Gentle, guided exploration
3. Personalized healing strategies
4. Resource recommendations
5. Optional pathway for continued support
Not For You If:
- You're seeking quick fixes
- You're not ready for deep work
- You want to remain in past patterns
Perfect For You If:
- You're committed to healing
- You're ready to understand yourself deeply
- You believe in your capacity for transformation
Your story is sacred. Your healing is powerful.
Healing isn't linear. Please be gentle with yourself
Intimacy Reimagined. Coaching for you, your body and your relationships
Healing. Empowerment. Connection.
Trauma Informed Coaching is essential for sensitive topics like intimacy, relationships and your body.
Join me for a compassionate, specialized single session designed to support your journey of healing, understanding, and reconnecting with your intimate self—free from judgment, full of transformative potential.
Who This Is For
- Women seeking to heal from past intimate wounds
- Individuals working through relational trauma
- Those wanting to understand their intimacy patterns
- People ready to create a new relationship with their body and sexuality
What You'll Experience
- A deeply safe, trauma-informed container
- Individualized somatic coaching to release emotional blocks
- Practical strategies for nervous system regulation
- Compassionate exploration of your unique experience
My Approach
Trauma-Informed Means:
- Your safety is the priority
- You control the pace
- No pressure, only invitation
- Soothing, co-regulation, breaks, self-care are essential
- Respect for your autonomy
- Focusing on empowerment, not fixing
What you can Choose to Explore
- Healing heartbreak
- Healing pain of divorce or breakup
- Your relationship to your body
- Intimacy blocks and origins
- Consent and boundary work
- Reclaiming personal power
- Experiencing more sensation and pleasure
Your Investment
$185
One transformative hour. A lifetime of potential healing.
Note: I highly recommend a course of 3-6 months meeting 2x monthly. This way you can be held and witnessed in a container with me.
How We'll Work Together
1. Comprehensive pre-session intake
2. Gentle, guided exploration
3. Personalized healing strategies
4. Resource recommendations
5. Optional pathway for continued support
Not For You If:
- You're seeking quick fixes
- You're not ready for deep work
- You want to remain in past patterns
Perfect For You If:
- You're committed to healing
- You're ready to understand yourself deeply
- You believe in your capacity for transformation
Your story is sacred. Your healing is powerful.
Healing isn't linear. Please be gentle with yourself
Note: All sales are final. We do not offer exchanges or refunds on any coaching sessions or packages.