Intimacy Reimagined – Coaching for You, Your Body, and Your Relationships

Intimacy Coaching is for Relationships, Sex, Dating, Emotional Connection

You’ve carried the weight of heartbreak, disconnection, and wounds from the past for too long. You deserve more than just survival—you deserve to feel safe, empowered, and connected, not only to others but to yourself. You deserve intimacy that feels true, gentle, and anchored in real safety.

Relationships, Dating, Body Connection, Sex

Intimacy can include a lot. It’s not necessarily about sex. It may be about how you feel in your own skin, wanting a better marriage, or releasing old grief from a breakup.

This isn’t about fixing you or telling you that you’re broken. I don’t offer mindset hacks, toxic positivity or a love and light approach.

This is about guiding you back home to yourself—where your deepest truths live and where your healing begins.

This is an invitation to explore intimacy in a way that feels grounding, liberating, and deeply connected to your body. Together, we’ll meet what’s been held inside with compassion, releasing what no longer serves you and reclaiming what’s been yours all along—your power, your pleasure, and your capacity for love.

This space is for women who want to heal beyond just words and into the deeper truth that lives in their bodies. It’s for you if you want to break free from intimacy wounds and patterns that keep you feeling stuck or disconnected. It’s for you if you’re carrying the pain of past relationships, heartbreak, or divorce. It’s for you if you feel like you’ve lost touch with your body, your desires, or your sense of self. It’s for you if you’re ready to step into a new relationship with intimacy, vulnerability, and pleasure.

This isn’t a place for quick fixes or surface-level solutions. It’s a space to meet yourself fully—through gentle somatic guidance, compassionate presence, and real, embodied support. You’ll experience a deeply safe, trauma-informed space where your body sets the pace and your truth is honored.

We’ll move together through guided somatic coaching to release emotional blocks and ground into your body’s wisdom.

You’ll learn nervous system regulation practices to create real safety from within and develop personalized strategies for reconnecting with your pleasure, your boundaries, and your inner power.

This support will help you navigate intimacy challenges, build deeper self-trust, and stay anchored in your truth when emotions run high.

Trauma Informed

Trauma-informed support means we move at the speed of your body’s readiness.

There is no pushing, no pressure—only gentle, compassionate invitation.

You are always in control, and your safety is the foundation of this work. You set the pace, and I follow your lead. Breaks, soothing, and co-regulation are welcome here.

There’s no “fixing” you—only empowering you to reclaim your truth and your voice. You’ll be met with deep presence, realness, and a commitment to honoring your autonomy.

Together, we can explore the healing of heartbreak and grief held in the body, finding safety and connection after divorce or a painful breakup, and reclaiming your relationship to your body and reawakening your sensuality.

We can work through intimacy blocks with compassion and curiosity, understand the origins of your patterns, and explore how to choose differently. We can dive into consent and boundary work that feels powerful and true, and reclaim your personal power to experience deeper pleasure and connection.

Investment

Your investment is $185 for one transformative hour of being witnessed, held, and guided back home to yourself.

While one session can be powerful, I highly recommend a container of three to six months, meeting twice monthly. Real healing and transformation take time, and you deserve the gift of being fully supported and seen.

Working Together

Our work together begins with a compassionate pre-session intake to anchor us in your story and your goals. During our session, we’ll explore gently and meet what’s present in your body and heart. You’ll receive personalized healing strategies and resource recommendations to support you beyond the session. If desired, there is an optional pathway for ongoing support and deeper transformation.

This is for you if you’re ready to explore, heal, and reclaim intimacy on your own terms. You don’t need to be “healed” to begin—you just need to be ready to meet yourself with love and truth.

Your story is sacred, and your healing is powerful. There’s no rush and no pressure—only the invitation to step into what’s possible when you choose yourself. Healing isn’t linear and I always advise to be gentle with yourself.