Waking up your Body: 4 week Body Awareness Method Program
Introducing Waking Up Your Body
A transformative 4-week self-paced course by Corrina Snow, designed to help you reconnect with your body, release tension, and awaken your innate creativity and sensuality.
Course Overview:
Duration: 4 weeks
Format: Self-paced, with new content released weekly
Start Date: Begins the day following your purchase
What’s Included:
Weekly Training Videos: Four comprehensive sessions introducing the Body Awareness Method, guiding you through techniques to enhance body awareness and relaxation.
Weekly Workbooks: Thoughtfully designed materials to deepen your understanding and facilitate personal reflection.
Movement Practice Playlists: Curated playlists to support your movement practices, helping you embody the teachings and awaken your creativity.
Q&A Chat Day with Corrina: An opportunity to engage directly with Corrina, ask questions, and receive personalized guidance.
What You’ll Learn:
Grounding Techniques: Learn how to ground yourself to relax your neck and shoulders, effectively releasing daily stress.
Identifying and Shifting Stuck Areas: Discover where tension resides in your body and how to initiate meaningful shifts.
Co-Regulation Practices: Understand how to harmonize your nervous system with others, including people and pets, fostering deeper connections.
Movement for Creativity and Sensuality: Engage in movement practices designed to awaken your creativity and sensuality, recognizing them as interconnected aspects of yourself.
Interpreting Numbness: Gain insights into what numbness or lack of connection in your body signifies and how to address it.
Releasing Negative Emotions: Develop strategies to release tension, frustration, irritability, and anger, promoting emotional well-being.
Living Practices:
The techniques introduced are simple yet profound, intended to become integral parts of your daily life. Consistent practice will help you internalize these methods, making them second nature and enhancing your overall well-being.
Investment:
Course Fee: $197.00
Important Note:
All sales are final. No refunds or exchanges are available for this course.
Enroll Now:
Embark on a journey to awaken your body and transform your life. Enroll in Waking Up Your Body today.
Reconnect with your body, release what no longer serves you, and embrace the vibrant energy within.
Introducing Waking Up Your Body
A transformative 4-week self-paced course by Corrina Snow, designed to help you reconnect with your body, release tension, and awaken your innate creativity and sensuality.
Course Overview:
Duration: 4 weeks
Format: Self-paced, with new content released weekly
Start Date: Begins the day following your purchase
What’s Included:
Weekly Training Videos: Four comprehensive sessions introducing the Body Awareness Method, guiding you through techniques to enhance body awareness and relaxation.
Weekly Workbooks: Thoughtfully designed materials to deepen your understanding and facilitate personal reflection.
Movement Practice Playlists: Curated playlists to support your movement practices, helping you embody the teachings and awaken your creativity.
Q&A Chat Day with Corrina: An opportunity to engage directly with Corrina, ask questions, and receive personalized guidance.
What You’ll Learn:
Grounding Techniques: Learn how to ground yourself to relax your neck and shoulders, effectively releasing daily stress.
Identifying and Shifting Stuck Areas: Discover where tension resides in your body and how to initiate meaningful shifts.
Co-Regulation Practices: Understand how to harmonize your nervous system with others, including people and pets, fostering deeper connections.
Movement for Creativity and Sensuality: Engage in movement practices designed to awaken your creativity and sensuality, recognizing them as interconnected aspects of yourself.
Interpreting Numbness: Gain insights into what numbness or lack of connection in your body signifies and how to address it.
Releasing Negative Emotions: Develop strategies to release tension, frustration, irritability, and anger, promoting emotional well-being.
Living Practices:
The techniques introduced are simple yet profound, intended to become integral parts of your daily life. Consistent practice will help you internalize these methods, making them second nature and enhancing your overall well-being.
Investment:
Course Fee: $197.00
Important Note:
All sales are final. No refunds or exchanges are available for this course.
Enroll Now:
Embark on a journey to awaken your body and transform your life. Enroll in Waking Up Your Body today.
Reconnect with your body, release what no longer serves you, and embrace the vibrant energy within.
Introducing Waking Up Your Body
A transformative 4-week self-paced course by Corrina Snow, designed to help you reconnect with your body, release tension, and awaken your innate creativity and sensuality.
Course Overview:
Duration: 4 weeks
Format: Self-paced, with new content released weekly
Start Date: Begins the day following your purchase
What’s Included:
Weekly Training Videos: Four comprehensive sessions introducing the Body Awareness Method, guiding you through techniques to enhance body awareness and relaxation.
Weekly Workbooks: Thoughtfully designed materials to deepen your understanding and facilitate personal reflection.
Movement Practice Playlists: Curated playlists to support your movement practices, helping you embody the teachings and awaken your creativity.
Q&A Chat Day with Corrina: An opportunity to engage directly with Corrina, ask questions, and receive personalized guidance.
What You’ll Learn:
Grounding Techniques: Learn how to ground yourself to relax your neck and shoulders, effectively releasing daily stress.
Identifying and Shifting Stuck Areas: Discover where tension resides in your body and how to initiate meaningful shifts.
Co-Regulation Practices: Understand how to harmonize your nervous system with others, including people and pets, fostering deeper connections.
Movement for Creativity and Sensuality: Engage in movement practices designed to awaken your creativity and sensuality, recognizing them as interconnected aspects of yourself.
Interpreting Numbness: Gain insights into what numbness or lack of connection in your body signifies and how to address it.
Releasing Negative Emotions: Develop strategies to release tension, frustration, irritability, and anger, promoting emotional well-being.
Living Practices:
The techniques introduced are simple yet profound, intended to become integral parts of your daily life. Consistent practice will help you internalize these methods, making them second nature and enhancing your overall well-being.
Investment:
Course Fee: $197.00
Important Note:
All sales are final. No refunds or exchanges are available for this course.
Enroll Now:
Embark on a journey to awaken your body and transform your life. Enroll in Waking Up Your Body today.
Reconnect with your body, release what no longer serves you, and embrace the vibrant energy within.